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Beyond the Battlefield: Understanding the Complexities of Trauma and Healing in Complex PTSD
Unpack trauma beyond PTSD. Learn about complex PTSD from chronic stress: anxiety, distrust, emotional flashbacks & healing
Whitney H. Mitchell, MD
Apr 83 min read
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From Survival to Burnout: How Stress Shapes Your Mind and Body
Your nervous system is a marvel of complexity, but its stress response is surprisingly simple—and incredibly powerful.
Whitney H. Mitchell, MD
Mar 182 min read
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